In this episode, we tell the story and share the lessons we learned from completing the 75HARD, a 75-day mental and physical toughness challenge created by Andy Frisella.
In this episode, Louis, Kyle, and Stryker share what it was like putting that claim to the test.
From May to July, the three of us did these 6 things everyday without fail:
We walk through how we got started, why we kept going, and we reflect on the lessons we learned now that we are on the other side of the finish line.
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