Being sure your body is in optimal condition is a prerequisite to success in all other areas. These episodes dive into diet, exercise, and other fitness topics like saunas, fasting, and cold plunges.
In this episode, we tell the story and share the lessons we learned from completing the 75HARD, a 75-day mental and physical toughness challenge created by Andy Frisella.
In this episode, we talk to Mike Lacy, a Speech and Debate Coach turned Real Estate Agent in the Atlanta area. We discuss his transitioning careers, buying your first investment property, and techniques for weight-loss and personal growth.
In this episode, Curtis Shulman joins us and walks us through his career path, from Las Vegas where he was a casino host, to State College, PA where he runs seven unique business in one building.
Read about some of the awesome guests we've interviewed on The Louis and Kyle Show.